How Long Will It Take To Build My Dream Physique?

It is disheartening to learn that what we want (or need) will not come easy or quickly. In fact, it can be so demoralising that it could put you off for good - and many people are - and it's part of the reason why you don't see perfect physiques everywhere you look. If you're reading this you're already aware of this fact, and it might actually be a reason why you are here in the first place. What this article is designed for is to provide clarity on what it takes mentally and time-wise to make progress with building muscle and burning fat.

Finding clarity is extremely important in the case of making progress in fitness. The stress of going to the gym and not knowing what you are doing (or if you are improving) can get debilitating - and can completely defeat the point of why you're there in the first place.

To build a natural looking and balanced physique takes many years of dedication!

When we ask the question of how long we need to build our perfect physique we must first acknowledge a few things;

1. Our physique needs to be built in the first place

2. This is about Your Physique and no-one else's

3. Progress depends completely on how serious you are

4. It is a marathon not a sprint

5. It will all be worth it

Before you get too scared or intimidated, you must understand that the beauty of your physique is not only defined by how it looks visually, but by the journey it took to achieve it. What you will learn about your character as well as your body compares to nothing you could ever conceive. One's character is what defines our life experience, and totally acts as a divide between what we perceive as positive or negative. You will learn along the way that any results y