Liftness Creator/Founder, Matt Young talks about his experience with Natural Bodybuilding, how he got into the sport and his journey to...

INTRO: It's disheartening to learn that what we want will not come easy or quickly. In fact, it can be so demoralising that it could put...

"The components of the programme are sports, disciplines and events. The sports are those sports governed by the IFs. A discipline is a...

Anton Ryskin, AKA The Russian Oak, has been universally likened to a young Arnold Schwarzenegger - and in this comparison photo between...

Larry Scott (1938-2014), was an American Bodybuilder during the 'Golden Era,' and the very first (and second for that matter) competitor...

Norman Rough holds many Bodybuilding titles, most notably winning Mr. Scotland a record 6 times in a row (1965-70). Here we ask him to...